Snack Time!

Summer’s here!

Time to bring back the Sideline Snacks.

Parents – tell the coach you want healthy snacks for active kids.

Summer is a busy time for kids and keeping them hydrated (click for sports nutrition: facts on hydration) and nourished is important. You can help your kids and their teammates by ensuring they are eating food that is healthy and packed with the nutrients they need.

Do you need more snack ideas or ideas for camp lunches?

The Grey Bruce Health Unit has several resources including Super Tasty Snack Ideas and  Lunches your Kid will Munch